Hibiscus Flower is packed with Antioxidants that help fight compounds called free radicals,that cause damage to your cells. Several studies have shown that Hibiscus tea may lower both systolic and diastolic blood pressure. Drinking Hibiscus tea daily is a great way to help with weight loss,it contains anthocyanins, phenolic compounds and flavonoids that can help to:
Regulate the genes involved in lipid metabolism,boosting fat elimination;
Mitigate adipocyte hypertrophy,reducing the size of fat cells
May help lower blood fat levels.
May boost liver health
May help with weight loss
Contains compounds (Polyphenols).
May help fight bacteria
Aside from its multitude of possible health benefits,hibiscus tea is delicious and easy to prepare.
HOW TO USE:
Add dried flowers to a tea pot and pour boiling water over them.Letting them steep for 5 minutes,then strain sweeten if desired and enjoy. Hibiscus has a tart taste similar to that of cranberries.